The Private Gym is the first ever FDA registered pelvic exercise program for men of all ages. Shop Private Gym Now! We worked with the leading experts in the world to develop the first fitness program to target, train and strengthen the male pelvic muscles. The prostate, bladder and penisContinue Reading
In this video blog Pat Stanziano, Sport Physiotherapist, takes the viewer through a series of 6 exercises to be done first thing in the morning prior to getting out of bed for people suffering with plantar fasciitis/fasciosis. –
Sciatic Nerve Exercises: Video Routine For Sciatic Nerve Pain Relief // Caroline Jordan // Download the FREE Guide to Get Rid of Your Sciatic Pain 👉 Hi Friends! Are you struggling to overcome a “pain in the butt” sensation? Do you ever wake up feeling agonizing pain all the wayContinue Reading
Download the FREE HASfit app: Android — iPhone The 20 minute lower back rehab routine contains both lower …